Women's Fitness & Personal Training in Cochrane, Alberta

60-minute 1:1 personal training

Personal Training Options

1:1 Personal Training
60 minutes
$60

Train Together — 2 People
60 minutes
$50 per person

Small Group — 3 People
60 minutes
$40 per person

New to pelvic floor training? At Cochrane Mama, we build strength from the inside out. Before beginning personal training, you'll need an established pelvic floor foundation. If you haven't completed pelvic floor training before, start with our Pelvic Floor Education program.